I am loving this series Vienda 🤩 A pattern I am observing is fixating (ruminating) about my corporate job is draining during my free time. And with this awareness, I’d prefer to shift my attention to something more energizing and nourishing.
hmmm ~ the rumination is a signal but hearing the signal wihtout being able to act on it doesn’t help does it ~ so instead shifting your attention to things you CAN act on would then be energising
doesn’t it! my focus atm is nourishing myself be telling a new story about my life trajectory. one that embraces the unknown with so much hope and optimism that i can claim it fully.
So much! The whole process really. I didn’t realize until about a year ago that I had lost my joy and any notion of what brings me joy so your I WANT list is just what I need and I’m starting mine now. I’m hoping that it will not only bring more aliveness to my days but also inform what I want to do as a business. This quote really sang to my soul:
Freedom is claimed not through limitless choices but by being able to choose what is meaningful to me. Beauty is found in the attention I place on the ordinary. My essence is always maturing. It is a conversation with myself across time, a deepening dialogue between who I am becoming
I am loving this series Vienda 🤩 A pattern I am observing is fixating (ruminating) about my corporate job is draining during my free time. And with this awareness, I’d prefer to shift my attention to something more energizing and nourishing.
hmmm ~ the rumination is a signal but hearing the signal wihtout being able to act on it doesn’t help does it ~ so instead shifting your attention to things you CAN act on would then be energising
Absolutely! I initiated action and want re-activate my business. I am slowly starting to recognize, own, and talk about my gifts ☺️
Nourish sounds like a good word of the month.
doesn’t it! my focus atm is nourishing myself be telling a new story about my life trajectory. one that embraces the unknown with so much hope and optimism that i can claim it fully.
Vienda, this is exactly what I needed to hear today.😌💜🙏
I’m so happy to read that, Chessy! Anything in particular that speaks to you?
So much! The whole process really. I didn’t realize until about a year ago that I had lost my joy and any notion of what brings me joy so your I WANT list is just what I need and I’m starting mine now. I’m hoping that it will not only bring more aliveness to my days but also inform what I want to do as a business. This quote really sang to my soul:
Freedom is claimed not through limitless choices but by being able to choose what is meaningful to me. Beauty is found in the attention I place on the ordinary. My essence is always maturing. It is a conversation with myself across time, a deepening dialogue between who I am becoming
and the life I am willing to inhabit.
Thank you for sharing 🙏
I really appreciate you taking the time, Chessy. It helps me understand what lands with you and what to offer more of. Thank you!