So often doing things that we donβt feel βreadyβ for can bring up unresolved childhood trauma. So often on the other side of that fear exist the things we want for ourselves.
Thank YOU. I think the more self-aware and self-compassionate we become, the easier it is to navigate life and ourselves with softness and kindness. And that's the kind of world I want to co-create with others.
I couldn't agree more, self awareness is something I've worked on for a long time, it comes easier to me than self compassion but I'm trying to implement that. Give my self that softness you mention. Life with that and kindness brings a peace with it, we dont have to respond harshly, especially to ourselves. It's the kind of world I want to be part of and it's great to speak to like minded people.
I find it pretty hard to tell those things apart, mostly when it involves relationships. It's actually me overthinking and over questioning myself - because my body never fails to let me know the difference.
So you always have your body to guide you. Itβs allowing and training ourselves to trust that over the mind and overthinking and questioning. Life is truly much more radically clear when we trust our bodies.
This is so important, so well put. It's something I needed to be reminded of, I'm sure many other will connect with this too. Thank you
Thank YOU. I think the more self-aware and self-compassionate we become, the easier it is to navigate life and ourselves with softness and kindness. And that's the kind of world I want to co-create with others.
I couldn't agree more, self awareness is something I've worked on for a long time, it comes easier to me than self compassion but I'm trying to implement that. Give my self that softness you mention. Life with that and kindness brings a peace with it, we dont have to respond harshly, especially to ourselves. It's the kind of world I want to be part of and it's great to speak to like minded people.
I find it pretty hard to tell those things apart, mostly when it involves relationships. It's actually me overthinking and over questioning myself - because my body never fails to let me know the difference.
So you always have your body to guide you. Itβs allowing and training ourselves to trust that over the mind and overthinking and questioning. Life is truly much more radically clear when we trust our bodies.
I profoundly agree. I'm not yet able to fully embody this x